Archive | Self-Development

Expressive Mom Lauren Sonnenberg

Podcast-Coping with Depression and Parenting Children with Special Needs

On the latest episode of the Expressive Mom Show, Miriam Slozberg covered depression among parents who are raising children with special needs. She interviewed Lauren Sonnenberg, LMHC, D.PSc, CAP the founder of LifeCore and spoke about how to cope with depression in that situation by using effective techniques. The fact of the matter is, depression […]

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Epressive Mom depression

Depression and Motherhood

There is a lot of talk about “baby blues” and even post partum depression due to an upheaval in hormone levels after a woman gives birth. Not to mention, the shock of motherhood is a huge contributing factor. However, many times depression does not end when the baby starts to grow up. Many mothers suffer […]

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teresa anne power expressive mom

Podcast- An Overview of Yoga for Children with Teresa Anne Power

On the last Expressive Mom Show, I had my guest Teresa Anne Power cover the topic in regards to children’s health. The fact of the matter is, children nowadays are less active, eating more quickly, and poorly, and are becoming less healthy. Many children are overweight and obese, and are diagnosed with illnesses such as […]

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self esteem expressive mom

4 Methods Parents Must Use to Help Increase their Children’s Self Esteem

The fact of the matter is that a lot of people have a strong opinion on the importance of self esteem in children. There are some people who have a negative opinion and believe too much emphasis is placed on self esteem nowadays. On the other side of the coin, others believe strongly that self […]

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Laurie Wallin Expressive Mom

Podcast- Getting Your Joy Back with Laurie Wallin

On the latest episode of the Expressive Mom Show, I interviewed life coach and author Laurie Wallin about her new book, Get Your Joy Back- Banishing Resentment and Reclaiming Confidence in your Special Needs Family. As a mom of four daughters, and two of them having special needs, she has found ways to find herself […]

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Expressive Mom Show Janice Hoffman

Relationship Expert Janice Hoffman Discusses How to Keep your Marriage Alive While Raising Kids

Who doesn’t want to keep the passion alive in their relationship? Communicate better? On latest The Expressive Mom Show hosted by Miriam Slozberg, we had our own Relationship Expert, Janice Hoffman, who helps others understand why men and women think and behave the way they do. In June of 1996, Dr. John Gray, author of […]

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expressive mom

The Importance of Teaching your Kids the Proper Pronunciation of Words

One thing that I have noticed, which is scary and unfortunate is that many public school teachers who are teaching children the English language today are mispronouncing words! Because of that, kids are learning the wrong way of saying certain words, which actually can hurt them later in life. For instance, if half the words […]

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