Ways You Can Help Get Migraine Headache Relief

Ways You Can Help Get Migraine Headache Relief

Pexels photo by Kindel Media. Alternatives For Migraine Relief Living with migraines? You’re not alone. Across the world, roughly one in seven people are afflicted with these severe headaches. Finding relief from the searing pain can be a challenge. At times,...
Have Your Pumpkin Pie and Eat it Too this Thanksgiving!

Have Your Pumpkin Pie and Eat it Too this Thanksgiving!

Written by Joy Stephenson-Laws, JD From Thanksgiving until the New Year, temptations to eat foods we normally would never have in our homes, let alone consume, confront us. It’s almost as if the world were conspiring to undo all we have accomplished by making...
All About the Nutrition Facts Label

All About the Nutrition Facts Label

Americans are more aware than ever of what they eat, and that’s due in large part to the Food and Drug Administration’s now-familiar Nutrition Facts label. The labels have provided consumers with a quick rundown of details they need to know about the foods they eat —...