by Sarah | Mar 16, 2025 | Mental Health
Minimalism: it’s not just a design style or a trendy hashtag. This concept has become a full-on lifestyle movement. But as a mom balancing schedules, snacks, and personal well-being, you might be wondering whether adopting minimalism would be beneficial for your...
by Miriam | Feb 12, 2025 | Mental Health, Podcast, Self-Care
On the latest episode of The Expressive Mom Show, I am joined by Callia Zimmerman, a dedicated advocate for maternal mental health and a licensed clinical social worker with over 15 years of experience in the mental health field. Callia holds a Master’s in Social Work...
by Miriam | Dec 26, 2024 | Mental Health, Podcast
Today on The Expressive Mom Show, my guest is Atara Parkinson, a Licensed Marriage and Family Therapist deeply dedicated to helping clients understand and harness the mind-body connection. Atara integrates somatic approaches into her therapy practice, acknowledging...
by Miriam | Oct 16, 2024 | Mental Health, Parenting, Podcast
My latest guest on The Expressive Mom Show is Michelle Blais. Michelle is a seasoned elementary school teacher with a psychology background and has spent over 17 years working with children in grades 1-5. Her passion lies in building confidence and resilience in kids,...
by Miriam | Sep 25, 2024 | Mental Health, Podcast
My latest guest on The Expressive Mom Show is Gina Kunadian—a loving wife, mother, certified massage therapist, TEDx speaker, and alcohol-free sobriety coach dedicated to helping women break free from alcohol addiction. Through her podcast Shine Within, Gina inspires,...
by Miriam | Sep 11, 2024 | Mental Health, Podcast
On the latest episode of The Expressive Mom Show, I had the pleasure of interviewing Dr. Rowena Winkler. Dr. Rowena Winkler is a Maryland-based Filipino American community theater performer, content creator, and career coach. With a rich astrology, healing, and...
Connect With Me !