Miraculous Minerals for Cramps

Miraculous Minerals for Cramps

Pexels Photo by Sora Shimazaki Muscle cramps can be a painful and frustrating experience, disrupting your daily activities and making you uncomfortable. Fortunately, some remedies can help alleviate cramps and promote overall muscle health.  Minerals, including...
How Your Period Affects Your Skin

How Your Period Affects Your Skin

I am sure most women have experienced the different effects during our time of the month- we feel bloated and sluggish, our boobs hurt, we crave a lot of food, we have cramps and mood swings, and our skin goes frantic! These are some of the few that happens to us...
The Dos and Don’ts of Waxing Facial Hair

The Dos and Don’ts of Waxing Facial Hair

Whether you have cheek, chin, or lip fuzz, if you want to get rid of it the right way, you have to be aware of what can go wrong. Fortunately, waxing at home can be very easy once you know what to do and what not to do. To help you get rid of unwanted hair,...