by Miriam | Aug 5, 2022 | Life, Mental Health
The Benefits Of Jigsaw Puzzles Sitting down at the table with the family or on your own to crack open a new puzzle is a familiar childhood pastime. But did you know it has the power to boost your brain as well as provide divertissement? Nowadays, unplugging all game...
by Miriam | Jul 26, 2022 | Life, Mental Health, Self-Care
If you are a coffee lover, you are in luck! That is because if you enjoy a cup of java each morning (with low-fat milk as a substitute for cream and with very little sugar), you are doing your health a significant favor. However, the truth is that black coffee is...
by Miriam | Jul 16, 2022 | Mental Health
Depression is a severe illness. It’s not a sign of weakness or a character flaw, and it shouldn’t be treated as such. Depression is one of the most common illnesses in the world, and there are many ways to treat this disease, including pharmaceuticals,...
by Michelle Stevens | Jul 9, 2022 | Mental Health, Self-Care, Self-Development
Life is a journey with various twists and turns. And although you complete tasks and follow daily responsibilities, there is room for starting something new. If you need ideas, check out these five things it’s never too late to do for yourself. Learn a New...
by Miriam | May 5, 2022 | Dogs, Mental Health
Ways Canine Companionship Can Boost Your Health Arriving home from work to see the happy face and wagging tail of your furry best friend can immediately turn around a bad day. While lovingly petting the wiggling creature that simply cannot contain its excitement, you...
by Miriam | Apr 14, 2022 | Life, Mental Health, Self-Care
In recent years, as a result of the awareness of many people in our country and in the world about the importance of sleep in terms of health, mattress companies have produced many mattress models using new technologies. The orthopedic mattress, which is among these...
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