My guest on The Expressive Mom Show is Dr. Tom Ingegno, DACM, LAc—an esteemed Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health. Recognized by futurist David Houle as the “Future of Medicine,” Dr. Ingegno brings over 20 years of experience in blending traditional and innovative therapies to reduce inflammation and promote well-being.
His leadership includes serving as chair of the Maryland State Board of Acupuncture, working as an adjunct professor, and directing acupuncture services at various wellness centers. A sought-after speaker, he has lectured at prestigious institutions such as Johns Hopkins, the University of Maryland, and Walter Reed Hospital.
Beyond human healthcare, Dr. Ingegno is also a certified animal acupuncturist, treating rescue animals—including pit bulls from Michael Vick’s case—and even a camel in Egypt. He is the author of You Got Sick—Now What? and has contributed to leading Oriental Medicine journals. His mission is to make healthcare accessible and transformative for everyone.
In this episode, we dive into the benefits of cupping therapy, exploring how this ancient practice supports health and wellness.
What Is Cupping Therapy?
Cupping therapy is a natural, non-invasive method that enhances circulation, reduces inflammation, and strengthens the immune system. It offers a gentle yet effective way to address common childhood ailments such as colds, congestion, digestive discomfort, and muscle tension—providing an alternative to medications.
For children, light or silicone cups with mild suction ensure a comfortable experience. Pediatric cupping can help clear mucus, promote restful sleep, and ease growing pains. When performed by a trained practitioner or a parent with proper guidance, sessions are quick, relaxing, and well-tolerated.
Parents can also benefit from cupping therapy to relieve stress, muscle tension, and chronic pain. As a self-care tool, it complements overall family wellness, empowering parents to support both their own and their children’s health.
Tune in to this insightful conversation with Dr. Tom Ingegno to learn more about the healing power of cupping therapy!
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