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Green tea has long been acknowledged for its health and wellness benefits, including weight loss
assistance. The evidence is irrefutable. But are we overlooking something better?
It is true that green tea contains powerful antioxidants. These components contribute to minimizing
health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, however, sourced from different
substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders.
After the results of recent studies, alongside my own findings related to the major players in sustainable weight loss, I consider red tea an essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and effective answer to weight gain. Read more about it here: https://redteaforyou.gr8.com
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