by Miriam | Apr 20, 2021 | Life, Mental Health, Self-Care
Generally speaking, your physician is not going to encourage you to start drinking alcohol and is certainly not going to encourage you to increase your alcoholic intake. Excessive alcohol consumption can lead to many serious health complications including liver...
by Miriam | Mar 16, 2021 | Life, Self-Care
Chemotherapy maybe your best option when it comes to fighting off cancer but that doesn’t mean it doesn’t come with its own side effects. Chemo can cause patients to experience nausea, vomiting, diarrhea, constipation, appetite loss, dry mouth, sore throat, loss of...
by Miriam | Mar 1, 2021 | Home Improvement, Mental Health, Parenting, Reviews, Self-Care
Cutting clutter does more than help your home look more organized; it also improves your life! Think about it: Clear spaces encourage clear thinking. They make it easy to find what you need when you need it. They save you the unnecessary stress (and accompanying...
by Miriam | Dec 7, 2020 | Life, Self-Care
Just because the temperature has got five times colder and the weather has turned wet, that doesn’t mean we should stop consuming the NHS-recommended amounts of drinking water each day. Dehydration is a year-round concern, so we’re going to debunk some myths and give...
by Miriam | Dec 4, 2020 | Life, Self-Care
We’re not sure about you, but we find that the longer nights and colder weather makes us want to hibernate. To snuggle down and spend long mornings cozy in our duvets. But that doesn’t mean we sleep well, or sleep more. It’s a hard fact that in wintertime there is...
by Miriam | Oct 30, 2020 | Life, Parenting, Self-Care
First-time parents are overwhelmed as it is because no one can ever prepare them for them what to expect when they have a baby no matter how anyone tries to do so. All that anyone can do for them is to give them encouragement and offer them a helping hand during the...
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