by Miriam | Apr 14, 2022 | Life, Mental Health, Self-Care
In recent years, as a result of the awareness of many people in our country and in the world about the importance of sleep in terms of health, mattress companies have produced many mattress models using new technologies. The orthopedic mattress, which is among these...
by Miriam | Feb 11, 2022 | Mental Health, Reviews, Self-Care
From Trauma To Triumph: New Memoir Shares How To Become Your Own Healer In Times Of Darkness The Unspoken: A Soul’s Reflection on Healing from Abuse, Neglect, and Chronic Pain It is not uncommon for you to have thought something along these lines. Trauma comes...
by Miriam | Jan 26, 2022 | DIY, Mental Health, Self-Care
Looking to relieve stress? Consider crafting! From improving self-esteem to promoting positive thoughts, creative expression can help you feel mentally nourished. Creativity can work as a tonic, as our brains thrive on the feel-good chemicals it releases. Hands-on...
by Miriam | Oct 27, 2021 | Life, Self-Care
Do You Struggle To Find Ways To Freshen Your Breath? If you feel you are walking around with halitosis, you are not alone. You may have tried so many tips and tricks to freshen your breath. You may have not only used mouthwash, but you may have also been scraping your...
by Miriam | Oct 5, 2021 | DIY, Home Improvement, Self-Care
Keep Your Old Tea Bags After drinking some tea, the first thing you’ll want to do is throw away the old bags. But, what is the point of storing old, no longer needed items, such as used tea bags? That is not a good idea. There are so many great uses for old tea...
by Miriam | Jul 20, 2021 | Life, Mental Health, Self-Care
As more millennials are swooping in to lease smaller houses and apartments, many are struggling to find a place for their belongings. Not only can clutter have negative effects on the property, but it can also affect the mind. Despite one’s best intentions, piles of...
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