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Naturally Sweet: 5 Easy Ways To Sweeten Your Child’s Food Without Sugar

Naturally Sweet: 5 Easy Ways To Sweeten Your Child’s Food Without Sugar

by Miriam | Sep 6, 2017 | Kids Advice, Life, Parenting

Do you ever wonder if your child consumes too much sugar? Though you may not be giving him a lot of sweet treats, it’s possible that your child’s sugar intake still exceeds the recommended amount. A study reveals that on average, kids consume as much as 19 teaspoons...
Eat Up: Super Foods to Support  Recovery

Eat Up: Super Foods to Support Recovery

by Miriam | Jan 6, 2016 | Kids Advice, Life, Parenting, Teen Advice, Uncategorized

Food plays a big role in recovery, with the right mindset and diet, recovery should be easy. While recovering we should focus on foods that affect the mood. Probably the most popular food that affects the mood are bananas, they fight depression and promote relaxation...

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