by Miriam | May 5, 2022 | Dogs, Mental Health
Ways Canine Companionship Can Boost Your Health Arriving home from work to see the happy face and wagging tail of your furry best friend can immediately turn around a bad day. While lovingly petting the wiggling creature that simply cannot contain its excitement, you...
by Miriam | Apr 14, 2022 | Life, Mental Health, Self-Care
In recent years, as a result of the awareness of many people in our country and in the world about the importance of sleep in terms of health, mattress companies have produced many mattress models using new technologies. The orthopedic mattress, which is among these...
by Miriam | Feb 11, 2022 | Mental Health, Reviews, Self-Care
From Trauma To Triumph: New Memoir Shares How To Become Your Own Healer In Times Of Darkness The Unspoken: A Soul’s Reflection on Healing from Abuse, Neglect, and Chronic Pain It is not uncommon for you to have thought something along these lines. Trauma comes...
by Miriam | Jan 26, 2022 | DIY, Mental Health, Self-Care
Looking to relieve stress? Consider crafting! From improving self-esteem to promoting positive thoughts, creative expression can help you feel mentally nourished. Creativity can work as a tonic, as our brains thrive on the feel-good chemicals it releases. Hands-on...
by Miriam | Jul 20, 2021 | Life, Mental Health, Self-Care
As more millennials are swooping in to lease smaller houses and apartments, many are struggling to find a place for their belongings. Not only can clutter have negative effects on the property, but it can also affect the mind. Despite one’s best intentions, piles of...
by Miriam | Apr 20, 2021 | Life, Mental Health, Self-Care
Generally speaking, your physician is not going to encourage you to start drinking alcohol and is certainly not going to encourage you to increase your alcoholic intake. Excessive alcohol consumption can lead to many serious health complications including liver...
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